My Body Blends Podcast | My Body Blends with Chris Dufey - Part 3

Why It’s NOT About Calories For Weight Loss with Jonathan Bailor

Tired of counting calories to lose weight...? Then, STOP! Jonathan Bailor who wrote the famous; The Calorie Myth. Comes onto the show to peel back the truth to what REALLY matters for you to lose [...]

By | May 30th, 2017|Categories: My Body Blends Podcast|0 Comments

Why Your Mitochondria and Health Matters with Dr Bryan Walsh

This is an episode I am VERY excited to be sharing with you today... For a few months, I've been obsessed with trying to soak up as much as possible of what Dr Bryan Walsh [...]

By | May 22nd, 2017|Categories: My Body Blends Podcast|0 Comments

12 Habits of Ultra Successful People w/ Aaron Kennard

Why do smart, committed people NOT get results...? Why can we know EXACTLY what to do... but NOT do it? The results you get are from the action you take, and the actions you take [...]

By | May 17th, 2017|Categories: My Body Blends Podcast|0 Comments

The Psychology Of Eating For Weight Loss with Marc David

I'm very pumped to be able to share this interview with you today... As Marc David says in this episode, and I fully agree... 98% of people FAIL to lose weight and keep it off. [...]

By | May 15th, 2017|Categories: My Body Blends Podcast|0 Comments