This might sound crazy…
In fact, it probably should. Because this is exactly what I thought. And to prove that following that the; calorie counting, low-carb, traditional fat loss advice doesn't work for guys like you and me. I want to tell you a story -
That starts with me in the doctors office…
What’s even worse, is that it starts with the doctor laughing -
The lab results had just come in, and he was reading out my testosterone levels.
“You’ve got the testosterone of an old man”.
Not exactly the words I want to be hearing from a doctor. But what made me angry was that I was “doing everything right”. Staying strict to my diet, training hard 6x a week, and even killing off my social life so I can stick to the plan.
And for what? …I was stuck. Not being able to get leaner or gain muscle.
Walking back home from the doctors office, I got even angrier. Following all the ‘guru’ advice was making my life worse.
And that’s when I realised there were 2 things needed to build the body I was working so hard for. And its the same for you right now…