Lose The Weight Here | Blog | My Body Blends with Chris Dufey - Part 4

The 3 BIG Fat Loss Myths (The TRUTH To Men’s Weight Loss)

Do you know what is the biggest problem with you losing weight today? It’s the fact that its made out to be confusing as hell. If you’re like me and the other guys I coach… [...]

By | January 31st, 2017|Categories: Men's Fat Loss|0 Comments

How Many Carbs Should I Eat To Lose Weight?

Chances are you’ve tried the low carb approach… If you’re confused with what and how much to eat so that you can be seeing your body change, losing the weight week-to-week then - Let me [...]

By | January 27th, 2017|Categories: Fat Loss|0 Comments

Rapid Fat Loss Diet: For Long-Term Weight Loss

Are you confused or frustrated from previous fat loss diets and weight loss plan’s you’ve tried…? You’re certainly not alone if you answered yes! And here is the bitter truth: The “eat less, exercise more” [...]

By | January 26th, 2017|Categories: Fat Loss|0 Comments

The BEST Paleo, Gluten and Sugar-Free Choc Chip Cookie Recipe

Okay, I have a confession; I did! I stole the cookies. Seriously though, why wouldn’t you steel these beauties? You can’t get much better then a warm, ooey-gooey, chocolate chip cookie inside, that also has [...]

By | January 22nd, 2017|Categories: Fat Loss Recipes|0 Comments