Lose The Weight Here | Blog | My Body Blends with Chris Dufey - Part 3

How Fiber Can Help You Lose Weight

Could this type of carbohydrate be the most under-estimated supplement and food to help you lose weight…? You can be simply adding these high fibre foods and supplements in your everyday life to have a [...]

By | February 13th, 2017|Categories: Fat Loss|0 Comments

How To Find Your PERFECT Weight Loss Plan

You hear it ever day scrolling through social media: “The Best Weight Loss Diet!” You read it in every magazine: “The one secret to fast weight loss!” You find it on every fitness website: “This [...]

By | February 11th, 2017|Categories: Fat Loss|0 Comments

How To Lose Weight Fast [The Metabolic Priming Diet]

There’s no better feeling knowing your diet is working… If you’re like me and the other members I coach… You’re busy and you want a plan thats simple to follow. Thats why in this episode, [...]

By | February 8th, 2017|Categories: Fat Loss|0 Comments

The 3 BIG Fat Loss Myths (The TRUTH To Men’s Weight Loss)

Do you know what is the biggest problem with you losing weight today? It’s the fact that its made out to be confusing as hell. If you’re like me and the other guys I coach… [...]

By | January 31st, 2017|Categories: Men's Fat Loss|0 Comments