Lose The Weight Here | Blog | My Body Blends with Chris Dufey - Part 3

3 Reasons Why Your Diet Is NOT Working For You (and The ONE Quick Fix)

Exclusive Analysis By Fat Loss Expert and Author Chris Dufey The 3 Biggest Things You Absolutely MUST AVOID To Lose Weight ...(and keep it off) If you’re like me and the other members I coach… [...]

By | February 14th, 2017|Categories: Men's Fat Loss|0 Comments

How Fiber Can Help You Lose Weight

Could this type of carbohydrate be the most under-estimated supplement and food to help you lose weight…? You can be simply adding these high fibre foods and supplements in your everyday life to have a [...]

By | February 13th, 2017|Categories: Fat Loss|0 Comments

How To Find Your PERFECT Weight Loss Plan

You hear it ever day scrolling through social media: “The Best Weight Loss Diet!” You read it in every magazine: “The one secret to fast weight loss!” You find it on every fitness website: “This [...]

By | February 11th, 2017|Categories: Fat Loss|0 Comments

How To Lose Weight Fast [The Metabolic Priming Diet]

There’s no better feeling knowing your diet is working… If you’re like me and the other members I coach… You’re busy and you want a plan thats simple to follow. Thats why in this episode, [...]

By | February 8th, 2017|Categories: Fat Loss|0 Comments