Lose The Weight Here | Blog | My Body Blends with Chris Dufey - Part 2

The Truth To Weight Loss Summit

  Confused about the most effective ways to lose weight and keep it off?  Have you struggled with your weight even though you; "Eat Clean", counted calories and done the excessive workouts...? The Truth To [...]

By | February 22nd, 2017|Categories: Uncategorized|0 Comments

The BEST (Laziest) Green Smoothie Recipe

"Eat more veggies"... We've all heard it before. And, we know that to boost energy, help us lose weight and truly take care of our health we need to nourish our bodies. But, here is [...]

By | February 19th, 2017|Categories: Fat Loss Recipes|0 Comments

How To Lose Weight FAST With This Easy 4 Step Meal Plan

I know, I know… Dieting sucks! It’s supposed to be easy isn’t it… Eat less food, and move more.  Burn off more calories than you take in, and the weight falls off, right? The truth [...]

By | February 16th, 2017|Categories: Fat Loss|0 Comments

3 Reasons Why Your Diet Is NOT Working For You (and The ONE Quick Fix)

Exclusive Analysis By Fat Loss Expert and Author Chris Dufey The 3 Biggest Things You Absolutely MUST AVOID To Lose Weight ...(and keep it off) If you’re like me and the other members I coach… [...]

By | February 14th, 2017|Categories: Men's Fat Loss|0 Comments